10 Useful Natural Tips To Eliminate Nail Acne
Nail Acne is a chronic inflammatory disease. It develops when pores on our skin clogged with dirt and debris. As a result, bacteria will settle in and causing the formation of whiteheads, blackheads, pimples, cysts, etc. We should treat acne early to prevent scarring and to avoid it from detriment your social life. This article provides a number of tips to assist you in fighting against nail acne.
Skin Care Products
You should consider switching to natural skin cares products if you want to get rid of your stubborn nail acne. Many commercial skins care products to put in synthetic preservatives and chemicals which might cause skin irritation, blocked pores, and exacerbate your skin problems.
All-natural skin cares products usually possess antibacterial properties and they can heal your skin without any side effects.
Acne products that contain ingredients such as glycolic acid, benzoyl peroxide, lactic acid, or salicylic acid are an excellent way to treat acne. They are anti-bacterial, shed dead skin cells, and dry your skin. For a start, apply with a small amount. Stop using it if you find any allergic reactions.
Eat Healthy Diet
Eat more vegetables, fruits, and whole grains. Drop greasy food and junk food from your diet. Cut back meat and dairy product consumption to reduce acne outbreaks. Meat and milk products contain hormones that stimulate your pores and oil glands, which increase the acne interval.
Beta carotene can be found in fruits and vegetables, especially in orange-specific colors like carrots, pumpkins, cantaloupes, sweet potatoes. Our body converts beta-carotene into vitamin A. Vitamin A is a powerful antioxidant that will keep your skin healthy and prevents acne.
Zinc is an antibacterial agent that helps you to battle against acne. It is also an antioxidant that will diminish free radicals from forming under your skin. A deficiency in Zinc may lead to acne breakouts. Chromium is good in healing skin infections.
Minimize Makeup Use
You might want to cover your acne scarring and pimples with makeup. Unfortunately, makeup can clog the pores, making your acne problem worse. If possible, avoid makeup; but if you feel you must wear makeup, choose water-based cosmetics or makeup that is labeled as “non-comedogenic”. Strip it off at the end of the day.
Do Not Pick At Your Acne
Avoid pick at your acne-affected areas because it will cause bacterial infections and scarring. Use acne treatment cream to alleviate itchiness.
Change Bed Sheets and Pillow Case regular basis
Changing your pillowcases each night and washing your bed sheets regularly to keep contamination to a minimum. It can effectively reduce acne breakouts.
Avoid Caffeinated Beverages
Coffee, tea, soda, and other caffeinated beverages can aggravate your acne problems. Cut back caffeinated beverages can reduce acne breakouts.
Treat with Chamomile Tea Beg
Chamomile herb possesses anti-inflammation properties. It can soothe the skin and is excellent for fighting acne. Press the cooled tea bags gently over the skin affected with acne for 15 to 20 minutes. It should able to reduce the redness or swelling in a few hours.
Garlic contains antioxidants and it helps to expel toxins from your body. It is very useful in improving acne and makes way for new skin development.
Tea Tree Oil
Tea tree oil is all-natural and can prevent the formation of acne on your face. When applied to acne-prone areas, it will not dry out the skin. Tea tree oil can effectively reduce oil build-up which will clog your pores and lead to acne breakouts.